Rabu, 25 Maret 2015

Main Causes of Brown Spots and Skin Darkening

Main Causes of Skin Darkening
Skin is our most precious belonging. It serves us as defense against all kinds of hardships and it is the most beautiful and valuable jewel we could ever have. The skin represents our health and our beauty at the same time. This is why we want to keep it as good looking and healthy as possible. Unfortunately, there are many factors which can ruin both the aspect and the health of the human skin. Dark patches and brown spots are only two of the most common skin conditions which can affect its looks.

Many people from all over the globe, regardless of their skin color or the environment in which they live have to face these two problems on their skin: dark patches and brown spots. In order to know how to effectively treat them and prevent their further apparition it is necessary to understand which were the factors that caused them.

1.      The sun
Probably the most important factor that triggers brown spots and dark patches is the sun. This is mainly because the melanin – the substance which gives that dark color of the skin – is produced in larger quantities when the skin is excessively exposed to sun. The areas which are more affected by the sun are the face, the shoulders and upper arms, the back and the chest. In these areas brown spots are dark patches are more prone to appear because they come much often in contact with the harmful rays of sun, thus stimulating the excessive production of melanin.

2.      Hormonal imbalances
Another cause which leads to brown spots is hormonal imbalance. Many women have been faced with this problem during or immediately after pregnancy, while others have had brown spots after treatments with different quantities of estrogen.

3.      Age
Time is merciless and in addition to leaving deep traces of its passage on the skin, it can also cause the apparition of brown spots on the skin. There are many people who have not had any brown spots all their lives, but as time passed by and they reached old ages their skin has become invaded by brown spots.

4.      Bruises, acne or rashes
Bruises, different wounds or rashes can leave marks on the skin. Even though scars are more often in these cases, there are also situations in which bruises or wounds do not heal completely, but rather leave behind anesthetic brown spots or marks. Acne is also a source of brown spots, especially when the pimples or blackheads are picked at continuously or when no appropriate treatment is used.
These are the main causes which can leave your skin spotted with brown patches. It is highly important to know which was the cause which led to the apparition of your dark patches or brown spots in order to know how to treat them. Each of these causes has a personalized treatment which you must follow in order to be successful and get rid of these skin problems for ever.

Main Causes of Skin Darkening


Do you want to know more about dark spots and the factors which causes them, click here. You will find all about skin color and the way in which you can whiten your skin in a natural and effective way. 

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Selasa, 24 Maret 2015

Buying Skin Whitening Products - Things You Should Know

Skin Whitening Products
Nowadays the market abounds in almost any type of product. Brands after brands are released and made stronger just to sell the same products, with the same recipes and same purposes. Rarely a new and revolutionary product appears and when this happens, hundreds of similar products appear in the following weeks or months. With this entire confusion and with the struggle of having the best product ever, many costumers no longer know what product to purchase in order to satisfy their needs. If the choice is easier to make when it comes to food, clothes or useful objects around the house, when it comes to skin care products the choice becomes more and more difficult as you just see the product, but are not able to see if it will work for you or not. Thus, it is mainly a trial and error experience until they find the product that will satisfy all their needs.

Yet, in order to be on the right path towards finding the product, there are some things a customer must know and take into consideration when buying skin whitening products. The first, and probably the most obvious one, is the skin type and color. The skin whitening products are made up for different types of skin, ranging from dark skin to light or yellowish skin, thus in order to find a product to work for you, it must be necessarily made for your color of skin.

There are also 3 different skin types which are applicable to all skin colors. These types of skin are dry skin, oily skin and normal skin. According to your type of skin all skin care products should be chosen, including the skin whitening products.

Another thing which should be known when purchasing skin whitening products is that some of them may contain irritant substances or even substances which may have serious side effects for people with sensitive skin or for pregnant women. A very good example in this direction is the hydroquinone, a substance which is reported to cause fetal malformations and even affect the pregnant woman. Thus, you should look carefully on the ingredients contained by that product and see whether you are allergic to one of them or if the product is safe for you.

Also, the date of production, the date of expiration as well as the number of days in which the product should be used after is opened should be written on the bottle or package of the product. This is highly important as some substances may change their properties after a certain period and if applied on skin may further increase the problems.

Skin Whitening Products

Skin whitening products can be found anywhere on the market. Yet, purchase your sample from a reputable pharmacy, where specialized personnel will be able to answer all your questions and give you all the information you need in order to choose well.


Not all the skin whitening products have side effects and cost lots of money. Try the recipes gathered in this e-book and you will see how you can get rid of brown spots in a matter of weeks, in a simple, cheap and safe way. You will never need anything else for your skin!

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Senin, 23 Maret 2015

Advantages and Disadvantages of Laser Technology in Removing Dark Spots

laser skin whitening treatment
Laser technology is a relatively new technique that has taken the dermatological world by storm. Used for treating many skin conditions like acne, scars, fine lines and wrinkles, the laser has also started to be considered a great remedy for brown spots and dark skin areas. If you have such issues which are troubling you and you want to try this option for treating your skin and make it white and radiant then here are the advantages and disadvantages of such a treatment.

Positive aspects
·         Faster action
Unlike many other types of treatment which can take months to see some effects, the laser treatment has fast actions and in a couple of weeks you can see the improvements. The darker skin will be exfoliated and the new, white and healthy one will be revealed without bearing any marks or darker shades.
·         Good results
The beauty industry cashes each year billions of dollars from selling skin whitening products which are not effective. Laser technology is one of the few skin whitening treatments which really work, so that you will not have the surprise of spending money for nothing.
·         Professional surveillance
Another great plus for the laser treatment is the fact that the patient is under professional surveillance from the beginning until the end of the treatment, thus if any complications appear, the doctors will be able to spot it and neutralize it in due time.

Negative aspects
·         High price
The price of laser treatment is far beyond the possibilities of a normal people, this is why it is not always on the list of people’s favorite treatments. Because it is done only in cosmetic or dermatological clinics and they also require pre and post-treatment supervision, this type of treatment costs quite a lot for a normal person with medium income.

·         Side effects
Even though this treatment is a very modern one, there are still side effects which have not yet counterbalanced. Thus, there have been people who suffered by swelling, inflammations and sometimes even further darkening of the treated area.
The laser technology is quite a good one for people who can afford it. However, taking into consideration the risks you are exposing yourself to and the amount of money you will have to pay for such a treatment, it is advisable to ask your dermatologist for an advice before actually going for it.
laser skin whitening treatment


If you want a rapid, yet safe and non-invasive treatment for your brown spots, you should try some of the recipes from here. They are all natural, made from ingredients you can find in your kitchen or at the local store, they have no side effects and they will release your skin of those anesthetic dark spots in only few weeks!

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Minggu, 22 Maret 2015

What is alpha hydroxyl acid and How Can They Treat Brown Spots

Treat Brown Spots
Brown spots, even though they produce no pain or discomfort, are very anesthetic and most often are a burden for people who have to deal with them. They influence one’s appearance and may even shake well one’s confidence in themselves. This is why, those having to cope such skin imperfections want to get rid of them as soon as possible, yet without experiencing any further damage of the skin.

One of the most employed method through which the brown spots are removed is by exfoliation of the upper layers of skin. This presupposes the application of a special cream which help the darker layers of skin be removed without affecting the healthy cells. In most cases the creams used contain AHA or alpha hydroxyl acid.

AHA is basically a group of more acids used for treating several skin conditions such as acne, brown spots, scars, fine lines and wrinkles. In this group of AHA we can individuate the glycolic acid – a substance extracted from sugar cane, the lactic acid which is made up from milk, the citric acid – ingredient extracted from citric fruits, tartaric acid which is extracted from grapes, from apples it is extracted the malic acid, while the mandelic acid is extracted from almonds. It addition to treating different skin conditions, these acids are also very effective in moisturizing and nourishing the skin.
From all these acids, by far the most used substance in treating sun spots is the glycolic acid. Yet, the lactic and the citric acid are also used extensively when it comes to removing brown spots. These substances are mainly used in dermatological offices. 

Treat Brown Spots

There, under medical supervision, creams containing higher or lower concentrations of substance (depending on the severity of the issue) are applied on the skin, thus removing the upper layer of skin and leaving the healthy ones to the surface.

There are also home-based bleaching creams which contain AHA, but the concentrations of the active substances are lower, as they are not done under medical supervision, thus the risk of side effects increases significantly. In fact, it is recommended that if you want to exfoliate your skin using one of these products, to choose the one which has a lower quantity of active substance at the beginning, and only if that cream is not successful to try a more concentrate product.

AHAs are good in treating brown spots, but side effects may appear during the exfoliation process or afterwards. If you want a safe, cheap and natural way to remove your brown spots for ever, then read this book. You will find out there all you need to know about skin color and skin whitening, as well as some precious recipes which will help you remove the brown spots from the skin naturally in a matter of days.

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Sabtu, 21 Maret 2015

Chemical Bleaching Creams vs. Natural Skin Whitening Recipes

Natural Skin Whitening Recipes
There has been a time when products made up in laboratories were considered to be the best products on the market. This was mainly because a large share of population believed that those products represent the highest standard that a product could reach. However, time has proved that products made in laboratories are not faultless and that in many case the chemical substances used for their preparation were doing more harm than actually helping people. Thus, a large share of people has turned their faces towards nature and natural ingredients in the hope of finding an alternative to chemical products.

Skin whitening is one of those fields which enjoy these two alternatives: chemical bleaching creams and natural skin whitening recipes. But which of these solutions is best for the skin? Let’s make a simple comparison of the two types of skin whitening treatments! Once you have some information about each of them you will be able to answer the above question all by yourselves.

The first thing that comes to every person’s mind when thinking about choosing one or the other product is its effectiveness. Everyone wants to choose that alternative which will get them rid of black spots and darkened skin forever. Here probably both types of treatments are equally good as this is what they have been created for. Sometimes, there are cases in which the combination of natural ingredients has the same active substance as the chemical cream.

Second on the list of features a skin whitening product should have is safety. Unfortunately here there are some products which do not respect this feature. Chemical bleaching products have been reported to have side effects on different types of people. Most affected are pregnant women and people with sensitive skin. Because most of the ingredients are obtained in the laboratory, they can have quite a damaging effect on the human skin. The risk of allergies is even bigger as there are few people who have been testing these substances before. In case of the natural, homemade products, the risk of side effects is reduced to minimum, as most ingredients are used in cooking or are eaten as such. Also, because they can be made by the patient itself, the risk of allergies is completely removed, as people usually know what they are allergic to.

Natural Skin Whitening Recipes

Last criterion of evaluation is the price. Whereas the price in the case of the chemical bleaching products varies according to the substances used, the producer or the brand selling it, the natural products have a rather small and fixed price, as all the ingredients are currently used in the kitchen.
Apart from these, the natural products are freshly prepared by the patient and can be used immediately after preparation for a more intense ingredients’ action. They are simple to make and apply and can be used for a longer period of time.


Try some of the naturalskin whitening recipes from here. You will see how the skin will become whiter and the brown spots will vanish in just a matter of weeks, without too much effort or any side effects. Beauty is now cheaper for those who want to get rid of hyperpigmentation!

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The Sun –The Most Powerful Enemy of Skin Whitening

Enemy of Skin Whitening
There are many things we consider invasive for our skin: chemical products, pollution, stress and even aging are on our list when it comes to things which will badly affect the texture and color of the skin. However, what many people tend to ignore when it comes to their skin is the harmful effect of the sun.

Sun is one of the worst enemies the human skin could have. First of all because there are very few ways in which we can stay out of its way. Everywhere we go we have to meet the dangerous sun rays, especially during the hot days of summer. Because we got so used with it, sun no longer is seen as a threat. Moreover, there are people who benevolently expose their skin to the powerful sun rays without any protection, thus damaging their skin willingly.

But why is sun a threat to human skin after all? Well, the ultraviolet rays which come from the sun are the ones which affect the skin. People with lighter color of skin feel the solar attacks more acutely than people with darker types of skin. This is mainly because of a component of skin called melanin. Melanin is the substance responsible with the color of the human skin. The more melanin your skin produces, the darker it would be. In addition to giving the skin a darker color, the melanin is also responsible with absorbing and neutralizing the ultraviolet rays coming from the sun. Thus, people with darker skin have more melanin in the composition of the skin, thus are less prone to skin lesions or burns caused by the sun rays. On the other hand, people with lighter skin lack the necessary amount of melanin which can effectively combat the sun rays, thus are more susceptible to burns and skin damages cause by sun.

When the skin is exposed to the sun, more melanin is produced, so the skin gets darker. We call that a suntan. This suntan can become dangerous when the skin is no longer able to produce enough melanin to protect the skin, thus the skin starts to get burned. The reason for which the tan is not permanent is because in time, the cells containing a greater amount of melanin than normal are pushed at the surface where they are discarded, thus leaving room for a new and healthy layer of skin. However, there are times when the skin can be so affected that it would not recover in time, brown spots and darker patches remaining in place forever. In addition to that, skin cancers and other skin diseases can appear because of excessive exposure to sun.

Enemy of Skin Whitening

This is why it is necessary to take safety measures each time you go out of the house, use sunscreen whenever it is necessary and limit the time you stay in the sun as much as possible. This way you will also limit the side effects you could experience because of the sun. Protecting your skin from the invasive sunrays means protecting your health, so do not overlook this aspect when getting out of the house.


Do you want to know more about the way in which the sun and other factors affect your skin? Do you want to get rid of the brown spots and dark skin in a natural and non-invasive manner? If so, click here and find all the answers to your skin whitening problems you have been long waited to know!

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Jumat, 20 Maret 2015

Skin Whitening – Between Beauty and Health

Skin Whitening
It has been proved across the time that more and more people tend to give an increased importance to the way one individual looks. Nowadays the image is crucial, it is the image that sells, the image that promotes the individual. It is the image who can give that plus required to get a better job or that something which can attract possible partners. With such an increased attention on image, it is no wonder that people with skin imperfections feel marginalized, are afraid of making their way out in the world, are afraid of trying and unconfident in their success, in themselves and their potential.

One of the most banal skin conditions which can seriously shake one’s confidence in themselves is the spotted skin or brown spots as they are known by population. These brown spots have more causes of appearance, starting with excessive exposure to sun, rashes, wounds or damages and ending with hormonal imbalances or other internal problems. Because their highly anesthetic aspect most people try to get rid of these brown spots by exfoliating the skin or using skin whitening creams. If this is quite a good solution if the brown spots are caused by external factors, they are almost useless when the cause of the brown spots is an internal one. This is why, before actually going for one or another treatment, it is highly important to establish the cause which has triggered the brown spots.

Once you know which was the factor that determined the apparition of these dark patches of skin, a treatment adapted to your own needs should be followed. In most cases, brown spots are caused by excessive sun exposure without protection, acne, wounds, rashes or inflammations, situations in which a treatment of that respective area using skin whitening products or exfoliating products is the best solution. Yet, in the cases in which the brown spots are the result of an internal malfunction, the skin whitening treatment must be completed with or sometimes even preceded by a treatment that will solve the inner problem. Only this way will the brown spots disappear and the skin will regain its uniform color.
Skin Whitening

As you can see, the brown spots are most of the time a sign that something is not going well at the lever of skin or more badly at the internal level. This is why, it is necessary to consider them not only a stringent problem from the point of view of beauty, but also a sign of alarm for your health.

No matter what is the cause of your dark spots, you can whiten your skin in a matter of minutes with natural, safe and cheap recipes. Read this book and find out all about skin color, skin whitening and the natural recipes which will help you remove the brown spots fast, easy and without any side effects. 

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Kamis, 19 Maret 2015

Protect Your Skin from Brown Spots with High SPF Lotions

Protect Your Skin from Brown Spots
The skin is one of man’s most precious jewels. It makes the individual look in a certain way, it protects the muscles and the blood vessels from external damage and it increases their resistance through hard weather conditions. It is the largest organ from the human body, thus taking proper care of it is essential for those who want to have a normal, healthy life. However, because skin is at the surface of the human body, the chances of damage increase significantly.

One of the worst enemies human skin has is the sun. The ultraviolet rays are very damaging to the skin and can create serious burns on the surface of the skin. While many people do not get to deal with so serious consequences on their skin, there are numerous individuals who have to cope with brown spots resulted from the excessive exposure to sun. These dark spots appear when the skin is exposed for a larger period of time to the ultraviolet rays without any type of protection.

The skin color is given by three factors: the melanin (black color), the carotene (yellow color) and blood vessels (pink color). The melanin has two roles: that of coloring the skin in black tints and that of absorbing the ultraviolet rays in order to protect the skin form the damaging effects of the sun. The more exposed to the sun the skin is the more melanin will be produced, thus the skin will have a darker color. In some cases, on some patches of skin, an increased quantity is still produced even after the skin is no longer exposed to solar rays. 

Protect Your Skin from Brown Spots

On these patches of skin brown spots are developed.In order to prevent the apparition of dark spots, you should not expose your skin to the sun. It is recommended that people with white or sensitive skin should not get out of the house when the sun rays are very powerful (in the hot seasons, between 10 am and 4pm) and if they have to get out they should protect the skin with high SPF lotions. These creams and ointments are specially designed to reject the solar rays or absorb them before reaching the inner layers of the skin so that the skin will not be damaged and the production of melanin will not be increased.

To make sure your skin will not become spotted from the sun use creams with SPF higher than 30. These will effectively protect your skin and will allow you to get out of the house even though the sun is burning outside.

Do want a fast, cheap, natural and highly effective remedy for your brown spots? Read this e-book and find out how you can get rid of brown spots naturally,in just a matter of weeks without any invasive method or side effects.


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Rabu, 18 Maret 2015

Professional Skin Whitening – What It Involves

Professional Skin Whitening
Skin whitening sits at the border between cosmetic procedures and dermatological ones. This is probably the reason for which you will find skin whitening treatments both in the dermatologist’s office and in the cosmetic offices. Depending on the type of hyperpigmentation you want to treat, one or the other locations is recommended. For example, if you have only some brownish spots to treat, a cosmetic salon or spa may do the job quite well, but if the hyperpigmentation is accentuated, you may want a professional doctor to take care of this procedure and supervise it along the way.

There are many treatments which can be done by professionals in order to remove the stains from your skin and whiten the patches of skin affected by hyperpigmentation. One of the most common treatments is the one which presupposes the chemic exfoliation of the upper layer of skin affected by hyperpigmentation. For this you will have to go previously to the office and ask the dermatologist what type of chemical substance would better suit your skin. AHA, BHA and Retinoid are only some of the most used substances which can exfoliate the skin. Once the substance which is going to be used is chosen, the skin will be thoroughly cleaned, so that no impurities are left on the face. Then the substance is placed on the area to be treated and left there for about 10 to 30 minutes, depending on the concentration of the substance as well as your type of skin and the severity of the issue to be treated.

Then, the substance is gently removed, the skin is cleaned again carefully so that no substance will remain on the skin and a moisturizer is applied to soothe the skin and avoid dryness. In a couple of days the skin will become flaky and will start to peel off. Do not pick at it as you may scar the skin. You will also have to stay away from the sun and use sunscreen if you have to go out. Particular indications will be given to you by the dermatologist according to the type of skin and the substance which has been used for treatment.

Professional Skin Whitening

Other professional treatments include laser treatment, microdermabrasion or bleaching treatments. Bleaching treatments are quite similar to the ones presented above, with the exception that the skin will not be peeled off, but rather will start to discolor in time. The laser treatment includes the cleaning stage, the actual stage where a gel is placed on the skin and the laser light is applied on the skin. Then the gel removed and some indications are given to the patient. This treatment usually involves more than one session, but this is something which must be discussed with the dermatologist.

Professional treatments are quite safe if they are done by specialists. However, the costs are quite big and not everyone can afford them.


If you want a cheap, but equally effective skin whitening treatment you can try the homemade recipes. They are extremely good in treating all types of brown spots and will get you rid of hyperpigmentation in just a matter of weeks, without any side effects or without spending a fortune on costly products. Read here more about these great skin whitening products and you will never want to try anything else!

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Selasa, 17 Maret 2015

Types of Brown Spots – The Skin Problem

Brown spots caused by sun
Brown spots are one most annoying skin problems. Even though they are not painful and cause just a visual discomfort, the effects on the patient’s self-esteem can be quite severe, especially for those who desperately want a clean, spotless skin. Yet, these spots can be treated. Laser technology, bleaching creams and exfoliation are only some of the treatments which can get you rid of this problem. But before actually starting a treatment you must understand what the cause of these dark spots was, so that you can combine the surface treatment with an internal one, if needed. Thus here are the most commonly met types of brown spots according to the factors triggering them:

Brown spots caused by sun
Sun is the main factor triggering dark spots. Year after year thousands of people complain about dark spots appearing after exposure to sun. This is mainly because on the patches of skin excessively exposed to sun rays the production of melanin increases significantly. In some areas the damage is so bad that the brown spots remain permanently on the skin.
For this reason it is highly important to protect the skin from the damaging action of the solar rays. Use hats to cover your head and face as well as high SPF lotions to create a screen between the solar rays and the skin. Use protection no matter if you are taking a walk in the park, go shopping or lie on the beach.

Brown spots caused by age
Aging comes with specific signs. Wrinkles, brown spots and white hair are only some of these. If you cannot stop your hair from being white (unless you color it), you can make the brown spots go away or at least diminish their frequency and their intense color by specific treatments (bleaching or exfoliation). Also, drinking about 8 glasses of water and having a balanced diet will postpone the apparition of brown spots and will diminish their size and intensity.

Brown spots caused by hormonal imbalances
Not all the factors triggering brown spots are external. Moreover, many of the people having to deal with these spots on their skin complain about hormonal imbalances. Indeed, hormonal imbalances can cause dark spots. Also, treatments with estrogen and pregnancy are also possible causes of hyperpigmentation.
Brown spots caused by sun

As you can see, the causes of brown spots and hyperpigmentation are multiple. Thus, make sure you know exactly what the factor which has triggered your skin problem is before you treat it, so that you know exactly how to approach it.

No matter what factor is responsible for your dark spots, you can remove them safe and easy with natural products. Try these simple, fast and effective natural recipes and yourbrown spots will be gone in a matter of weeks. You will not experience any side effects and your skin will be white and radiant once again!


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Advantages of Homemade Skin Whitening Products

Homemade Skin Whitening Products
Each and every person wants a clean and radiant skin. Some spend fortunes on cosmetic products that will lighten the skin and remove all the imperfections, others spend their money on esthetic operations in the hope that their skin will look perfect. Lastly, there are people trying to fake a healthy skin by using all kinds of makeup that will cover the imperfections and leave the impression that the skin is healthy and has no scars, wrinkles or spots.

All these people are looking for a way through which they can make their skin look good. Yet, what they have not taken into consideration is the power of natural ingredients. Fruits, vegetables and products coming from animals are great sources of anti-oxidants and are rich in substances which can whiten the skin, moisturize it, attenuate the fine lines and wrinkles and give it elasticity. There are many natural ingredients which can be used in order to remove the dark spots and whiten the skin and as many reasons to start trying them. 

The first reason for which you should try the natural skin whitening ingredients is the fact that they have no side effects. Because most of the ingredients with which the homemade skin whitening recipes are made are natural, and are used in our everyday diet, the human body tolerates them very well and responds positively to the ingredients they contain.

Homemade Skin Whitening Products

In addition to that, because you know what you put in that homemade recipe, you know if your skin will going to react negatively to it. There are certain products (fruits, vegetables, animal products) to which certain people are allergic. Exclude those ingredients from your recipes and you know you will obtain a 100% safe homemade product.

Many cosmetic creams and ointments stay long enough on the shelves for the curative properties to diminish. Because you know when exactly you have made your product (most of them must be done on the spot and used right away) you have the certainty that the product is fresh and all the active substances will be activated on your skin.

Unlike other products you can find in the stores, the homemade skin whitening products are quite cheap. They are made with products found in any kitchen so that the investment in raw material will not be too high. Any person is able to afford this type of treatment, thus even if you do not have lots on money to spend on this treatment you will still be able to carry on with it and have a white skin in only a few weeks.

Homemade skin whitening products are by far the cheapest and safest solution to the brown spots which trouble you so much. They are very effective and at the same nurture the skin, so that you will not only have a whiter skin, but a healthier one too.


This book has gathered some of the most effective skin whitening recipes. Try them out and you will see the effects in a matter of weeks, without side effects. Having a healthy and glowing skin is easy, cheap and simple now!

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Senin, 16 Maret 2015

Proper Diet – the Key for a Spotless Skin

Key for a Spotless Skin
The body is a complex ensemble of pieces which interact in order to function properly. To make this ensemble work accordingly, each on the parts must function great in its turn. If something does not go right inside it will be felt immediately on the outside too. This is why one must be very careful at the foods, drinks and other substances that he/she intakes. Each and every thing that one eats and drinks has an impact on the entire body.

The skin is also affected by the individual’s diet. Moreover, it is said that the skin is the mirror of the entire body: if the body is healthy, the skin looks good and it is healthy too, while if the body is not functioning properly, the skin will become dehydrated, spots or discolorations will appear, the skin is prone to infections or other skin conditions, looks flaky or oily, wrinkles appear more rapidly than normal and the overall aspect is bad.

This should be a reason good enough for people to start having a balanced diet that will include all the vitamins, minerals, fats, carbohydrates, amino acids and antioxidants that the body needs. Thus, dairy products, fresh fruits and vegetables, whole grain cereals, as well as meat are products which should not miss from your diet. Eaten in the right quantities these aliments can offer the body all the nutrients it needs and at the same time make the skin look extremely good.

For people who want to get rid of spots, have a white and evenly colored skin and prevent the apparition of wrinkles, the fruits and vegetables rich in antioxidants should not miss from their diet. All types of berries (blackberries, acai berries, blueberries, blackcurrants and black grapes) and green tea are great sources of antioxidants. Include them in your diet each and every day and your skin will become whiter, the spots will be gone and the wrinkles will be significantly reduced.

Also, drink about eight glasses of water daily for moisturizing your skin from the inside. This will help it retain the moisture and will help the skin fight all the external and internal factors much easier. Also, the layers of skin will regenerate faster and the skin will heal easier. There will be no spots or scars left to make your skin look ugly or unhealthy. 

Key for a Spotless Skin

Thus, if you do not want spots, scars or wrinkles on your face try to have a balanced diet that will offer your body and implicitly your skin all the nutrients it needs for functioning well. Also drink eight glasses of water and everybody will admire you for your good looking, spotless skin. Remember that beauty, in most of the cases, comes from the inside!

If you already have to face brown spots and dark patches get rid of them in the natural way. Read this book and find out the most effective natural recipes which will completely remove all the brown spots in a matter of weeks. There are no side effects associated with them and you will be able to enjoy the curative effects of the fruits and plants in the comfort of your home, without spending a fortune on costly products which do not give the results you wished for.


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Minggu, 15 Maret 2015

Keep Dark Spots and Hyperpigmentation Away with These Simple Steps

Treating Dark Spots
For the modern people the appearance is essential in all current activities, starting with finding a job and ending with finding a person with whom to share their lives. Because a great aspect cannot exist without a wonderful, spotless skin, it is important to take great care of it before any skin conditions will start ruining its good looking, healthy aspect.

One of the most frequent issue when it comes to skin looks and health is hyperpigmentation. There are many people complaining about brown spots or large skin areas which have been affected by hyperpigmentation. Yet, this condition can be avoided by following these easy steps.

1.      Avoid sun
Exposure to sun triggers the overproduction of melanin (the substance responsible for skin darkening). Thus, the more you stay in the sun without using protection, the darker your skin will become. Also, the chances of developing permanent brown spots increase significantly when the skin is excessively exposed to sun. Use high SPF lotions, hats and sunglasses when you have to get out in the sun and minimize as much as possible the time spent outside during the hours when the sun burning.

2.      Drink plenty of water
Water is the main source of moisture for the skin. Drink at least 8 glasses of water every day and the chances that your skin will get spotted will be reduced significantly. In addition to that, the skin will be moisturized and will have a healthy, glowing look, while the apparition of fine lines will be diminished considerably.

3.      Have a balanced diet
Believe it or not, the things you eat have a great impact on the way your skin looks like. By eating foods rich in vitamins, minerals, fibers, amino-acids and carbohydrates not only will you keep your body healthy, but you will also have a great skin. When your body is functioning right your skin is healthy and glowing too.

4.      Check your health permanently
As mentioned previously, the skin is the mirror of your body. If something goes wrong inside it will be seen outside too. Some brown spots or hyperpigmentation are caused by internal problems, such as hormonal imbalances. This is why it is necessary to check your health periodically and prevent any spots or other conditions on your skin and in your body.

treating skin hyperpigmentation

These four steps are great in keeping dark spots away and treating them fast if they still appear. In addition to that, they are easy things to do which should enter in our daily routine if we are longing for a long, healthy and happy life.

If dark spots are troubling you try these simple, cheap and safe natural skin whitening recipes. You will see how, only with the help of these natural ingredients, the dark spots will vanish in just a matter of weeks and your skin will be radiant and spotless once again!

Image credit illustrated via pinterest,com

Sabtu, 14 Maret 2015

Avoid Exposure to Sun When Undergoing a Skin Whitening Treatment

treating skin hyperpigmentation
Skin spots are rather uncomfortable to live with. They have a great impact upon one’s image and can seriously undermine one’s confidence in himself/herself. This is why many people choose to remove those brown spots, no matter what it takes. If you are one of those people who want to get rid of dark spots and hyperpigmentation, then you probably know that there is more than one method through which you can discolor the hyperpigmentation.

First there are the modern techniques, such as laser technology, microdermabrasion and professional bleaching procedures done in dermatologist’s offices. Then there are the home based creams and ointments which inhibit the production of melanin, thus discoloring the area which is under treatment. There are also available creams which will chemically exfoliate the upper layers of skin. These have a lower concentration than the creams used in professional offices, but they are still great for removing or discoloring brown spots. Last, but not least, there are the homemade products which can be used safely for treating skin hyperpigmentation.

No matter which one of these treatments you decide to use in order to solve the dark spot problem, you will have to avoid, as much as possible, sun exposure during and after the treatment. This is mainly because when undergoing a skin whitening treatment the skin is very sensitive to external factors, thus the risk of damage cause by the sun increases significantly. If you go for the laser treatment, microdermabrasion or any other type of skin exfoliation the new layers of skin which will be much more sensitive to the solar rays and sunburns may appear on the skin. In addition to that, the skin will increase the amount of melanin to stop the harmful effects of the sun and new dark spots may appear on the skin, even on the new layers.

If, on the other hand, you go for professional or home bleaching, you will have to stay away from the sun rays or use a high SPF lotion as otherwise the treatment will be useless. Most bleaching creams inhibit the tyrosinase and the production of melanin will be reduced significantly. This means that when the skin is exposed to the sun, there will be no substance to protect the skin from its harmful effects. Also, if the skin is exposed for a longer period, the production of melanin will increase, reaching even higher levels than before the treatment, which will result in a further darkening of the skin.

treating skin hyperpigmentation


The sun is probably one of the worst skin enemies. Keep it away from the surface of the skin at least during the treatment and a few weeks after, so that you will be sure nothing wrong will happen to your skin and the treatment will give the results you have always wanted.


Get rid of those anesthetic brown spots right now, using safe, cheap and highly effective products. Read this and find out how you can make your own skin whitening treatment from natural products, fruits and vegetables. Once you have tried these natural skin whitening recipes you would never want to try any other skin whitening product again.

Image credit illustrated via pinterest,com

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